Constipation
Last updated: January 2025 | Medical Reviewer: Oncol.net Editorial Board
Overview
Constipation is one of the most common side effects experienced by cancer patients, affecting 40-60% of people during treatment. While often dismissed as a minor inconvenience, severe constipation can significantly impact quality of life, interfere with eating and daily activities, and in rare cases lead to serious complications.
Unlike diarrhea (which is often directly caused by chemotherapy damaging intestinal cells), constipation in cancer patients is usually multifactorial - caused by a combination of medications (especially opioid pain relievers and anti-nausea drugs), decreased activity, dietary changes, dehydration, and sometimes the cancer itself. The good news is that constipation is highly preventable and treatable with proper management.
Causes of Constipation in Cancer Patients
Medications (Most Common Cause)
Opioid Pain Medications (Primary Culprit)
- Morphine, oxycodone, hydrocodone, hydromorphone, fentanyl, tramadol
- Cause constipation in >90% of patients taking them regularly
- Mechanism: Opioids slow intestinal contractions, increase anal sphincter tone, reduce secretions
- Effect is dose-dependent and does NOT diminish over time (no tolerance to constipation)
- Everyone on regular opioids should be on a bowel regimen from day 1
Anti-Nausea Medications (Antiemetics)
- 5-HT3 antagonists (ondansetron/Zofran, granisetron, palonosetron) - most constipating
- Mechanism: Block serotonin receptors in intestines, slowing motility
- Constipation occurs in 10-30% of patients
Chemotherapy Drugs
- Vinca alkaloids: Vincristine, vinblastine, vinorelbine
- Cause neuropathy affecting intestinal nerves
- Can cause severe constipation or paralytic ileus
- Incidence: 30-40%
- Other chemotherapy: Thalidomide, lenalidomide, platinum agents (less common)
Other Medications
- Iron supplements (very constipating)
- Calcium supplements
- Diuretics (water pills - cause dehydration)
- Antidepressants (tricyclics, some SSRIs)
- Antihistamines (diphenhydramine/Benadryl)
- Antacids (calcium or aluminum-containing)
Decreased Physical Activity
- Fatigue, weakness, and pain lead to reduced mobility
- Bed rest or sedentary lifestyle slows intestinal motility
- Physical activity stimulates bowel function
Dietary Changes
- Reduced food intake (poor appetite, nausea)
- Low-fiber diet
- Avoiding raw fruits/vegetables due to nausea or low blood counts
- Eating bland, easy-to-digest foods (white bread, crackers, rice)
- Dietary restrictions (low-residue diet for radiation to pelvis, neutropenic diet)
Dehydration
- Reduced fluid intake (nausea, difficulty swallowing)
- Increased fluid losses (vomiting, diarrhea, fever)
- Hard, dry stools result from inadequate hydration
Metabolic and Tumor-Related Causes
- Hypercalcemia: Elevated calcium (from bone metastases, certain cancers)
- Causes severe constipation, nausea, confusion
- Requires treatment of underlying hypercalcemia
- Spinal cord compression: Neurologic emergency affecting bowel function
- Bowel obstruction: Tumor blocking intestines
- Hypothyroidism: Can occur after radiation to neck, certain chemotherapy
Psychological Factors
- Anxiety and stress
- Depression
- Changes in routine and environment (hospitalization)
- Ignoring urge to defecate due to pain, lack of privacy, or weakness
Symptoms and Complications
Common Symptoms
- Infrequent bowel movements (fewer than 3 per week, or significant change from baseline)
- Hard, dry, or lumpy stools
- Straining or difficulty passing stools
- Feeling of incomplete evacuation
- Abdominal bloating, cramping, or discomfort
- Decreased appetite
- Nausea (can be caused by severe constipation)
- Rectal pain or bleeding (from straining or hemorrhoids)
Severe Complications
- Fecal impaction: Hard mass of stool lodged in rectum or colon
- Cannot be passed without assistance
- May require manual disimpaction or enemas
- Can cause paradoxical diarrhea (liquid stool seeping around impaction)
- Bowel obstruction: Complete blockage of intestines
- Severe abdominal pain, distension, vomiting
- No passage of stool or gas
- Medical emergency requiring hospitalization
- Hemorrhoids: Swollen veins in rectum from straining
- Anal fissures: Tears in anal lining, very painful
- Rectal prolapse: Rectum protrudes through anus (rare)
- Urinary retention: Full rectum can compress bladder
- No bowel movement for 3-4 days despite laxatives (especially if on opioids or vincristine)
- Severe abdominal pain or distension
- Nausea and vomiting with constipation
- Inability to pass gas
- Rectal bleeding (more than small streaks from straining)
- Signs of bowel obstruction
Prevention Strategies
Bowel Regimen for Opioid Users
Everyone on regular opioids should start a bowel regimen on Day 1:
Standard Regimen:
- Stimulant laxative + Stool softener:
- Senna (Senokot) 2 tablets at bedtime PLUS
- Docusate sodium (Colace) 100-200 mg twice daily
- Alternative: Senna-S (combines senna + docusate in one pill)
- Adjust dose based on response (goal: soft bowel movement every 1-2 days)
- Can increase senna to 3-4 tablets or add additional laxatives if needed
If Not Effective, Add:
- Osmotic laxative: Polyethylene glycol (MiraLAX) 17 g (1 capful) daily in 8 oz fluid
- Or: Lactulose 15-30 mL once or twice daily
- Or: Magnesium hydroxide (Milk of Magnesia) 30-60 mL daily
Prescription Options for Severe Opioid-Induced Constipation:
- Methylnaltrexone (Relistor) injection: Blocks opioid effects in gut without affecting pain relief
- Naloxegol (Movantik) oral tablet: Similar mechanism
- Reserved for severe cases not responding to conventional laxatives
Dietary Modifications
Increase Fiber Intake
- Goal: 25-35 grams of fiber per day (if tolerated and not contraindicated)
- Caution: Do NOT increase fiber if you have bowel obstruction, severe nausea, or recent abdominal surgery
- High-fiber foods:
- Fruits: Prunes, pears, apples (with skin), berries, figs
- Vegetables: Broccoli, Brussels sprouts, carrots, peas, leafy greens
- Whole grains: Oatmeal, bran cereal, whole wheat bread, brown rice
- Legumes: Beans, lentils, chickpeas
- Nuts and seeds: Almonds, chia seeds, flaxseeds
- Increase fiber gradually to avoid gas and bloating
- Must drink adequate fluids when increasing fiber (fiber without fluid worsens constipation)
Specific Foods That May Help
- Prunes or prune juice: Natural laxative effect (contains sorbitol), 4-6 prunes or 4-8 oz juice daily
- Warm liquids in morning: Coffee, tea, warm water with lemon - stimulate bowel motility
- Kiwi fruit: Contains enzyme that aids digestion, 2 kiwis daily may help
- Psyllium husk (Metamucil): Fiber supplement, 1 tablespoon in 8 oz water 1-2 times daily
Hydration
- Drink at least 8-10 cups (64-80 oz) of fluid daily, more if tolerated
- Water is best, but also counts: juice, broth, decaf tea, milk
- Warm liquids may be especially helpful
- Avoid excessive caffeine and alcohol (can be dehydrating)
- Spread fluid intake throughout the day
Physical Activity
- Regular physical activity stimulates intestinal motility
- Even light activity helps: walking 10-15 minutes several times daily
- If bedridden: change positions frequently, gentle stretching, leg exercises
- Abdominal massage (gentle circular motion around belly button in clockwise direction)
Bowel Habits and Routine
- Don't ignore the urge to have a bowel movement - respond promptly
- Establish regular time for bowel movements (many people find after breakfast effective)
- Allow adequate time and privacy
- Use proper positioning: feet elevated on stool (squatting position is more natural)
- Avoid prolonged straining (can cause hemorrhoids and fissures)
Treatment Options
Types of Laxatives
Bulk-Forming Laxatives (Fiber Supplements)
- Examples: Psyllium (Metamucil), methylcellulose (Citrucel), polycarbophil (FiberCon)
- How they work: Absorb water, increase stool bulk, stimulate bowel movement
- Onset: 12-72 hours
- Pros: Natural, gentle, can be used long-term, improve overall bowel function
- Cons: Require adequate fluid intake, can cause bloating/gas, slow onset
- Caution: Do NOT use if bowel obstruction suspected or inadequate fluid intake
- Best for: Long-term prevention in patients who can maintain hydration
Stool Softeners (Emollients)
- Example: Docusate sodium (Colace), docusate calcium (Surfak)
- How they work: Allow water and fat to penetrate stool, making it softer
- Onset: 12-72 hours
- Pros: Gentle, minimal side effects, often combined with stimulant laxatives
- Cons: Limited effectiveness when used alone, especially for opioid-induced constipation
- Best for: Prevention when combined with stimulant laxative, or mild constipation
Osmotic Laxatives
- Examples:
- Polyethylene glycol (PEG, MiraLAX): 17 g powder daily
- Lactulose: 15-30 mL once or twice daily
- Magnesium hydroxide (Milk of Magnesia): 30-60 mL daily
- Magnesium citrate: 8 oz bottle (more potent, use for acute constipation)
- How they work: Draw water into intestines, softening stool and stimulating movement
- Onset: 30 minutes to 6 hours (varies by agent)
- Pros: Effective, well-tolerated, can be used regularly
- Cons: Can cause bloating, gas, electrolyte imbalances with long-term use (magnesium)
- Caution: Avoid magnesium products if kidney disease
- Best for: Regular use or acute treatment, effective for opioid-induced constipation
Stimulant Laxatives
- Examples:
- Senna (Senokot, Ex-Lax): 2-4 tablets at bedtime
- Bisacodyl (Dulcolax): 5-15 mg oral tablets or 10 mg suppository
- How they work: Stimulate intestinal muscle contractions and increase fluid secretion
- Onset: 6-12 hours (oral), 15-60 minutes (suppository)
- Pros: Reliable, effective, essential for opioid-induced constipation
- Cons: Can cause cramping, dependency concerns with very long-term daily use (years)
- Best for: Opioid-induced constipation, acute constipation, regular prevention
Rectal Treatments
- Glycerin suppositories: Lubricates and stimulates rectum, gentle, 15-60 minute onset
- Bisacodyl suppositories: Stimulates bowel movement, 15-60 minute onset
- Enemas:
- Saline/Fleet enema: 4 oz, works in 2-5 minutes
- Mineral oil enema: Lubricates stool
- Tap water enema: Larger volume, use with caution
- Best for: Acute severe constipation, fecal impaction, rapid relief needed
Stepwise Approach to Treatment
For Mild Constipation (No bowel movement for 2 days):
- Start or increase osmotic laxative (MiraLAX 17 g daily)
- Ensure adequate hydration and physical activity
- Continue stool softener if already taking
For Moderate Constipation (No bowel movement for 3-4 days):
- Add stimulant laxative (senna 2-4 tablets at bedtime) if not already taking
- Increase osmotic laxative dose (MiraLAX twice daily)
- Consider magnesium citrate for quicker relief
For Severe Constipation (No bowel movement for >4 days, significant discomfort):
- Bisacodyl suppository or Fleet enema for immediate relief
- Contact healthcare team
- If no response within 4-6 hours, may need evaluation for impaction
For Fecal Impaction:
- Requires medical intervention
- Manual disimpaction (digital removal by healthcare provider)
- Enemas (multiple may be needed)
- Oral or rectal medications to soften impaction
- Rarely: hospitalization for more aggressive treatment
Combination Therapy
Often multiple laxatives are used together for maximum effect:
- Stool softener + Stimulant laxative (most common combination)
- Stimulant laxative + Osmotic laxative
- Triple therapy: Stool softener + Stimulant + Osmotic (for severe or opioid-induced)
Special Considerations
Opioid-Induced Constipation (OIC)
- Most challenging type to manage
- Does NOT improve over time (no tolerance develops)
- Requires aggressive, proactive bowel regimen from day 1
- Stool softeners alone are inadequate - always need stimulant laxative
- Often requires combination of 2-3 laxatives
- Consider prescription PAMORAs (peripheral mu-opioid receptor antagonists) if refractory:
- Methylnaltrexone (Relistor) subcutaneous injection
- Naloxegol (Movantik) oral tablet
- Block opioid effects in gut without affecting pain relief
- Work within hours
Vincristine-Induced Constipation
- Can be severe and lead to paralytic ileus (bowel stops functioning)
- Prophylactic bowel regimen recommended with vincristine
- Monitor closely for abdominal pain, distension, absence of bowel sounds
- May need to hold vincristine if severe constipation develops
Patients with Bowel Obstruction Risk
- Abdominal/pelvic cancers, history of abdominal surgery, peritoneal carcinomatosis
- Use laxatives cautiously
- Avoid bulk-forming laxatives (can worsen obstruction)
- Watch for warning signs: severe cramping, vomiting, inability to pass gas
Patients on Low-Residue Diet
- May be prescribed for radiation to pelvis, recent bowel surgery, or severe diarrhea alternating with constipation
- Low fiber makes constipation more likely
- Rely more on osmotic and stimulant laxatives
- Maintain excellent hydration
Monitoring and Communication
Keep a Bowel Diary
Track the following information to share with healthcare team:
- Dates and frequency of bowel movements
- Consistency (hard/soft/loose)
- Ease of passage (straining or easy)
- Laxatives used and doses
- Effectiveness of interventions
Bristol Stool Chart
Standardized tool to describe stool consistency:
- Type 1: Separate hard lumps (severe constipation)
- Type 2: Lumpy, sausage-shaped (mild constipation)
- Type 3: Sausage with cracks on surface (normal)
- Type 4: Smooth, soft sausage (ideal)
- Type 5: Soft blobs (mild diarrhea)
- Type 6: Mushy, fluffy pieces (moderate diarrhea)
- Type 7: Watery, no solids (severe diarrhea)
Goal during cancer treatment: Types 3-4
When to Contact Healthcare Team
- No bowel movement for 3-4 days (especially if on opioids or vincristine)
- Severe abdominal pain, cramping, or distension
- Nausea and vomiting with constipation
- Inability to pass gas
- Rectal bleeding
- Laxatives not working despite increasing doses
- Severe straining or pain with bowel movements
- Any concerns about bowel function
Frequently Asked Questions
How often should I have a bowel movement during cancer treatment?
There is significant individual variation, but generally you should aim for a bowel movement at least every 1-2 days. More important than frequency is consistency with your normal pattern - a significant change (e.g., daily to every 4-5 days) indicates constipation even if still in "normal" range. If you're on opioids, expect changes and use a proactive bowel regimen.
Will I become dependent on laxatives?
Physical dependence on laxatives is rare and primarily a concern with very long-term daily use of stimulant laxatives (years, not weeks or months). During cancer treatment, the benefits of regular laxative use far outweigh concerns about dependence. Osmotic laxatives (MiraLAX, lactulose) do not cause dependence. Many patients require laxatives as long as they're on opioids or certain chemotherapy - this is expected and appropriate management.
Should I stop my laxatives once I have a bowel movement?
It depends. If you're on opioids or medications that cause constipation, continue your maintenance bowel regimen daily - don't stop and restart. The goal is regular soft bowel movements every 1-2 days, not alternating between constipation and diarrhea. You can adjust the dose based on response (e.g., reduce senna from 4 tablets to 2 if stools become too loose), but don't stop completely unless instructed by your healthcare team.
Can I use laxatives every day?
Yes, many patients on opioids or certain chemotherapy need daily laxatives throughout treatment. Osmotic laxatives (MiraLAX, lactulose) and stool softeners can be used daily indefinitely. Stimulant laxatives (senna, bisacodyl) can be used daily for weeks to months during cancer treatment without harm. The risk of "lazy bowel" from laxatives is overstated and should not prevent appropriate constipation management.
Why do I have diarrhea when I'm constipated?
This is called "paradoxical diarrhea" or overflow diarrhea. It occurs when liquid stool seeps around a hard fecal impaction in the rectum or colon. The liquid stool leaks out while the solid impaction remains stuck. This is a sign of severe constipation requiring medical attention - do NOT take anti-diarrheal medication, as it will worsen the impaction. You need treatment to clear the impaction (enemas, manual disimpaction).
Which foods should I avoid if I'm constipated?
Limit foods that can worsen constipation: white bread, white rice, cheese, red meat, processed foods, bananas (unripe), and excessive dairy. These are low in fiber and can slow bowel motility. However, don't eliminate entire food groups - focus on adding high-fiber foods, staying hydrated, and using laxatives as needed rather than overly restricting diet.
Is it safe to strain to have a bowel movement?
No, excessive straining should be avoided. Straining increases risk of hemorrhoids, anal fissures, rectal prolapse, and can be dangerous if you have low platelet counts (bleeding risk) or heart conditions. If you need to strain excessively, your stool is too hard - increase laxatives, fluids, and fiber rather than forcing bowel movements. Use proper positioning (feet elevated) and allow adequate time.
Can prune juice really help with constipation?
Yes, prune juice is an effective natural laxative. Prunes (dried plums) contain sorbitol, a sugar alcohol that acts as an osmotic laxative, plus fiber and phenolic compounds that stimulate bowel motility. 4-6 prunes or 4-8 oz prune juice daily can help. However, for medication-induced constipation (especially opioids), prune juice alone is usually insufficient - you'll still need laxatives.
What if I can't tolerate taking so many pills for bowel management?
Talk to your healthcare team about alternatives. Options include: liquid formulations (lactulose, magnesium hydroxide), powders that dissolve in beverages (MiraLAX), suppositories, or combination products (Senna-S combines stimulant and stool softener). Reducing pill burden while maintaining bowel function is possible with some creativity.
Should I exercise even if I feel tired and weak?
Even light activity helps constipation. You don't need vigorous exercise - simply walking to the bathroom, around your house, or outside for 5-10 minutes several times daily can stimulate bowel function. If bedridden, try changing positions, gentle leg movements, or abdominal massage. Do what you can safely tolerate, and always consult with your healthcare team about appropriate activity level.
When is constipation a medical emergency?
Seek immediate medical attention if you have: no bowel movement or gas for several days with severe abdominal pain and distension, persistent nausea and vomiting with constipation, signs of bowel obstruction, vomiting that looks or smells like stool, severe rectal pain or significant bleeding, or inability to pass stool despite multiple laxatives and enemas. These could indicate bowel obstruction or severe impaction requiring urgent treatment.
Sources and References
- National Comprehensive Cancer Network (NCCN) Guidelines: Adult Cancer Pain
- National Cancer Institute: Gastrointestinal Complications
- American Society of Clinical Oncology (ASCO): Management of Opioid-Induced Constipation
- Larkin PJ et al. Diagnosis, assessment and management of constipation in advanced cancer. Annals of Oncology. 2018
- Candy B et al. Laxatives for the management of constipation in people receiving palliative care. Cochrane Database of Systematic Reviews. 2015